These are some snacks you might love.
1. Dark Chocolate
2.Mozzarella cheese sticks part-skim
3.Black Bean Chips eat about 10 with some guacamole
4Peanut butter and low cal crackers
5.walnuts,almonds,hazlenut,pecans
6.yoplait greek yogart
7.Fiber One yogart
8.Fruit rollups the one thats under 100 calories
9.Skinny Cow Ice Cream
10.Jello
11.Fruit
12.100 cal popcorn
MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Thursday, April 22, 2010
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Before and After

Size 28 to a 16 after losing 70 pounds
The old me

See the difference in my face

I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage

May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds

lot more to go
Feb 2011

MY DAUGHTER

Beautiful

Fiber One has only 60 calories
a good fiber source
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