MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Monday, April 26, 2010
Weekend Over Manic Mondays!!!!!!!!!!!!!
Back to another week can't believe its Monday once again.I did my weigh in this morning ,I'm down to 207 lbs today,i lost 7lbs.Yeah!!!!!!!!!!!!My goal for this week is to lose another 7lbs by my next weigh in.I'm half way there,this morning i went to the track but it was like i was sleep walking on the track so i did 3 laps and went home.I got home and all i want to do is sleep so later i will take me a nap and hit the track later I'm totally worn out.The weekend with my family kicked my butt!!!!!!!!!!!I had a great time over the weekend but now I need to focus now,do you ever feel like that?Well all i can see is a skinny me not a fat me.I believe in transforming a healthy you,and only you can do this,You have to want to change no one can do that for you.I always stay focus and keep in mind what is is i want.My goal is to be the size i want by my birthday in August 2010.It took me 3 months to lose 70lbs so i know i can reach my goal by my birthday.
Calories,Weights,Running,Low Fat,Carbs
Sleep Walking On the Track...
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Before and After

Size 28 to a 16 after losing 70 pounds
The old me

See the difference in my face

I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage

May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds

lot more to go
Feb 2011

MY DAUGHTER

Beautiful

Fiber One has only 60 calories
a good fiber source
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