Tuesday, August 3, 2010

Super Soybeans Cut Fat Storage in Half

Beans contain extra high levels of beta-conglycinins,proteins that block up to 50% of fat in the food you eat from sticking around inside your body.Soy slashes cholesterol levels!Fitting just 1oz into your daily diet is enough to lower the total cholesterol by 30% and bad LDL cholesterol by 40%.
Posted by Fat and Faboulous at 7:11 AM

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Girly Comments & Graphics

Before and After

Before and After
Size 28 to a 16 after losing 70 pounds

The old me

The old me

See the difference in my face

See the difference in my face
I don't even remember this girl...

Before the Weight Loss

Before the Weight Loss
Their were 2 bodies trapped in this one body

This is a week after my miscarriage

This is a week after my miscarriage
May 20,2011 lost 14pounds

Pound For Pound Challenge

Follow My Tweets...........

Move to lose it


Girly Comments & Graphics

Lost 165lbs in 9 months

Lost 165lbs in 9 months
Ask me how

Weighing 215lbs

Weighing 215lbs
Still working to lose more

Weighing 235 pds

Weighing 235 pds
lot more to go

Feb 2011

Feb 2011

MY DAUGHTER

MY DAUGHTER

Beautiful

Beautiful

Fiber One has only 60 calories

Fiber One has only 60 calories
a good fiber source