MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Thursday, December 16, 2010
Been Out had Tonsils removed
Good Morning ,been recovering from my surgery.Feeling a little better.Really not eating much so i have lost weight that good news to me i did lost those 20lbs last Monday.I did a challenge after Thanksgiving i had gained weight while in Nc.So as soon as I'm able to i will get back to working out.In Feb,i will start a contest giveaway it could from anything weights,to Wii workout games to pedometers,believe me it will be a good one.I will be looking for new subscribers ,and you have to be a subscriber to win.The holidays isn't the time to forget your weight loss small portions and while your out shopping take your own low calorie snack.I also working on making my own gifts for my besties,embellished ipod cases.Keep warm try some 25 calories swiss miss hot cocoa.
Calories,Weights,Running,Low Fat,Carbs
Had been on rest from surgery
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Before and After

Size 28 to a 16 after losing 70 pounds
The old me

See the difference in my face

I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage

May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds

lot more to go
Feb 2011

MY DAUGHTER

Beautiful

Fiber One has only 60 calories
a good fiber source
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