MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Wednesday, May 19, 2010
Domestic Violence 1-800-600-Safe
Hello everyone this could be a touchy subject for you.Its been 2yrs since i was working around abused women,its a very touchy for me i been through it.Before you donate clothes to the salvation army or thrift stores,try the women's shelters.A lot these women are forced to leave home without nothing and their children with nothing even toys,anything you would need believe me they would need too.I been in that situation its not a good place to be.Its a great feeling to be able to help these women.Sometimes if you get the chance volunteer.No man or woman she ever put their hands on you.Abuse is Real and very bad experience to go through.I'm strong and that really made me stronger.
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Before and After

Size 28 to a 16 after losing 70 pounds
The old me

See the difference in my face

I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage

May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds

lot more to go
Feb 2011

MY DAUGHTER

Beautiful

Fiber One has only 60 calories
a good fiber source
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