MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Friday, May 14, 2010
Why My Weight Loss is Working............
Hi everyone,I'm here to tell about my weightloss journey.I'm no expert i did'nt go to school for this but all my life i have struggled with weightloss...The up and downs going up on those scales..........After 18 yrs i decided to make a life change for me and my family.I wanted to play soccer with my youngest but i be so tired,i wanted to do sports.I was like you in a hurry pick up easy meals,order dinners to go.Watch soaps or movies eat whatever i wanted chips,cookies,cakes ,to lazy to cook at times,or steady on the go.I was tired of feeling tired with no energy,all that weight is not good for your heart or your body.So one morning i woke up and said i got to change my life,and now I'm doing it,it has'nt been easy for me.The show the biggest loser really helped me if those people can do this so can i.I started off weighing 286lbs back in Jan,now i weigh 198lbs i have'nt been under 198lbs since i was 20 yrs old.Well everyday i feel great i never thought i would ever run again,now I,m doing it i run 2 miles now.I started off using my wii fit,and purchased the biggest loser game then after using that a couple weeks i started walking.I walk the track i started off with 2 laps and worked myself up.It takes alot support not just fam a friend,even someone with the same goals as you.My children motivate me,to keep going.I want to start a support group here in Texarkana,Tx for people needing that push because sometimes thats all you need.I hope i can inspire just one person out there who is struggling with their weight.
Calories,Weights,Running,Low Fat,Carbs
My weightloss
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Before and After

Size 28 to a 16 after losing 70 pounds
The old me

See the difference in my face

I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage

May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds

lot more to go
Feb 2011

MY DAUGHTER

Beautiful

Fiber One has only 60 calories
a good fiber source
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