MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Friday, August 13, 2010
Gastic Bypass
Good Morning....Thank goodness for Fridays.Well my story is about gastric bypass i haven't had any surgery i knew i could lose it on my own.Most people have asked me did i have surgery and the answer to that is no.I had to work hard on the August 14 it will be 6 months i been doing this.I have lost 124 lbs in 6 months.I need to lose 10 more and I'm officially threw with the losing i will get to those 10lbs by the end of the month.Well gastric bypass i feel are for anyone who has tried and has a compulsive eating disorder,or people who's mind frame aren't right or people who are extremely over weight.This is just my opinion.All i have to say about that type surgery only you can make that decision but its a life decision.Losing weight isn't easy i have struggles to with temptations but every now then i want something bad and i have it!!!!If a gain a pound or two i go back and lose that two pounds its not the end of the world.Over the weekend i gained 2 lbs and i lost 3 lbs Wednesday.So its OK to splurge a little,but i know i can't eat like that everyday.I lost my weight by making better choices and fully committing to losing weight.Everyday i have to push myself.Everyday i write in my book about what i ate and my day and how it went,at the end of day only you know how you feel.At the end of the day your going do what makes you happy.
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Before and After

Size 28 to a 16 after losing 70 pounds
The old me

See the difference in my face

I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage

May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds

lot more to go
Feb 2011

MY DAUGHTER

Beautiful

Fiber One has only 60 calories
a good fiber source
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