I love Saturdays..............FROM 286LBS TO 148LBS

GOOD MORNING BLOGGER...

TODAY IS SATURDAY I GOT OUT EARLY THIS MORNING AND RAN 3 MILES I HAVE LOST 5 POUNDS THIS WEEK....I WAS SICK MY KIDS HAD GOTTEN SICK SO I MISSED 2 DAYS OF WORKING OUT.THIS WEEK I BEEN GETTING HATE MAIL I CALL IT JEALOUSY....I WORK HARD EVERYDAY TO KEEP IN SHAPE I HAVE LOST 138 POUNDS NOW IN 7 MONTHS AS OF THE 14 OF SEPT.I STARTED MY WEIGHT LOSS ON VALENTINES DAY. I HAVE NEVER TOOK ANY DIET PILLS OR HAVE I HAD SURGERY I DID ALL THIS ON MY OWN I WRITE DOWN ALL THAT EAT AND I LOVE VEGGIES AND FRUIT NO RED MEAT FOR ME,OR PORK IN MY DIET.NOW I'M NOT TRYING TO LOSE JUST TONE UP MY INNER THIGHS AND MY BELLY,AND I LIFT WEIGHTS.IF I LOSE THAT'S OK AS LONG AS I DON'T GET TO THIN.II DON'T CARE WHAT YOU SAY JUST DON'T SEND ME DUMB HATE MAIL..LIKE MY MOM SAYS IF YOU CAN'T SAY NOTHING DON'T SAY IT AT ALL.I STARTED MY BLOG TO BE A ROLE MODEL AND A INSPIRATION TO YOU.I JUST WANT TO HELP YOU.EVERYONE HAS TO START SOME WHERE FOR ME I LOST IT FAST BECAUSE I WANTED QUICK RESULTS I CUT MY CALORIES IN HALF AND DID 30-45 ON MY WII THE BIGGEST LOSER GAME,AND PLUS I WALK A MILE OR 2 AND LOTS OF SALADS AND CUT THE CAR BS AND CUT THE BREAD OUT MY DIET AND LOTS OF FISH 4 TIMES A WEEK NOW I ONLY EAT FISH TWICE A WEEK.YOU WANT TO KNOW MORE JUST ASK I BEEN WORKING WITH OF COUPLE PEOPLE NOW WHO ARE FOLLOWING MY WEIGHT LOSS ITS WORKING FOR ITS ALL ABOUT WILL POWER,ALSO 100 CALORIE SNACKS WERE A LIFE SAVER WHEN I WANTED SOMETHING SWEET.KEEP THE WORK UP BELIEVE YOU CAN DO IT I BELIEVE YOU CAN..TIL LATER.