Labor Weekend Was a Blast

Had a great Labor Day Weekend.My family was here and i hung with my sisters.We took pictures and i can't wait to see them.We took pics in the mall,so we ate good labor day i lost a couple of pounds during the holiday,skipped the red meat,and the fattening food.I still got my workout on why they were here.The look on every ones face was priceless everyone could'nt beleive how much weight i lost.They want to know my secret so its hard work determination,lifestyle change i can't eat like a pig moderation and small portions.I choose to live not die.You can choose to make a change or keep being over weight i want to help and push others i have'nt been this small since high school and I'm very happy,and i appreciate life.I hope you had a great holiday.Til Later...