MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Thursday, December 2, 2010
11 pounds 3 days
Hello,everyone I've lost a total of 11 pounds in three days but just cutting my calories.I will reach my goal by Monday if i keep this up....Well i will keep you posted.I have to get in my New Year's dress so whatever it takes to get in it .I will be going out on New Year's Eve. I don't do returns,I'm so determined.When my dress came in i was like Uggg!!!! because it wouldn't go around my butt,so that means a serious fasting for me eating but i cut my calories to 600 a day.But i eat my big meal at breakfast,and at dinner and a 100 calorie snack,and yogurt for lunch.I only workout for 30 min and I'm done.
Calories,Weights,Running,Low Fat,Carbs
My quick weightloss
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