MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Wednesday, December 1, 2010
MY CHALLENGE TO MYSELF AND HAPPY HOLIDAYS..
Hello,fellow blogger i spent the holidays with my sister,and brother-n-law.I hope that you had a great Thanksgiving.I'm back home i gained 10lbs ,i been back home since Sunday,i have already lost 7lbs.My challenge to myself is to lose 20 lbs in 2 weeks.I know i can do it.I been getting a lot of messages today i will get onto my blog and post 4 different stories about weight loss.Tips about late night eating,how to avoid temptations of overeating on the holidays,and a couple of recipes.Thanks for coming by and i still need to take a couple things down on my blog .
Calories,Weights,Running,Low Fat,Carbs
Just to let you know new post are coming
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