MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Wednesday, December 1, 2010
MY CHALLENGE TO MYSELF AND HAPPY HOLIDAYS..
Hello,fellow blogger i spent the holidays with my sister,and brother-n-law.I hope that you had a great Thanksgiving.I'm back home i gained 10lbs ,i been back home since Sunday,i have already lost 7lbs.My challenge to myself is to lose 20 lbs in 2 weeks.I know i can do it.I been getting a lot of messages today i will get onto my blog and post 4 different stories about weight loss.Tips about late night eating,how to avoid temptations of overeating on the holidays,and a couple of recipes.Thanks for coming by and i still need to take a couple things down on my blog .
Calories,Weights,Running,Low Fat,Carbs
Just to let you know new post are coming
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Before and After

Size 28 to a 16 after losing 70 pounds
The old me

See the difference in my face

I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage

May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds

lot more to go
Feb 2011

MY DAUGHTER

Beautiful

Fiber One has only 60 calories
a good fiber source
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