Monday, March 7, 2011

Bananaberry Bread

Bananaberry Bread
Fuel your walks with this healthy recipe
 3 medium ripe bananas½
teaspoon baking soda
3 tablespoons tub margarine
¼ cup mashed ripe avocado
¾ cup sugar3 large eggs
½ cup whole-wheat flour
1 ½ cups all-purpose flour


  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 3 tablespoons cold water
  • 1 teaspoon vanilla extract
  • ½ cup frozen blueberries

1. Preheat the oven to 350°F

2. Mash the bananas and baking soda together in a small bowl and set aside.

3. Cream the margarine, avocado, and sugar together in a medium bowl. Add the eggs one at a time, mixing after each. Add the flours, salt, and baking powder and combine until just mixed. Stir in the water and vanilla. Add the banana mixture and mix until well combined. Fold in the blueberries.

4. Pour the batter evenly into two 8-inch loaf pans. Bake for 40 to 50 minutes, until a cake tester inserted in the center of the bread comes out clean. Let cool before turning out.

Makes 16 1"-thick slices

Note: After cooling completely, store half a loaf in the refrigerator; it should keep about 1 week. Wrap and freeze the remainder for future use.

Per Serving: 197 calories, 8 g fat, 1.5 g saturated fat, 5 g protein, 29 g carbohydrates, 2 g fiber, 22 mg calcium, 278 mg sodium

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Before and After

Before and After
Size 28 to a 16 after losing 70 pounds

The old me

The old me

See the difference in my face

See the difference in my face
I don't even remember this girl...

Before the Weight Loss

Before the Weight Loss
Their were 2 bodies trapped in this one body

This is a week after my miscarriage

This is a week after my miscarriage
May 20,2011 lost 14pounds

Pound For Pound Challenge

Follow My Tweets...........

Move to lose it

Lost 165lbs in 9 months

Lost 165lbs in 9 months
Ask me how

Weighing 215lbs

Weighing 215lbs
Still working to lose more

Weighing 235 pds

Weighing 235 pds
lot more to go

Feb 2011

Feb 2011

MY DAUGHTER

MY DAUGHTER

Beautiful

Beautiful

Fiber One has only 60 calories

Fiber One has only 60 calories
a good fiber source