Wednesday, May 11, 2011

Did You Know that Loving Yourself and Your Body is the Quickest Ways to Lose Weight?

Some may argue that there are no ‘quick ways to lose weight’. Fair enough, though I tend to disagree. The truth is weight loss can come very easily and quickly if we allow it, but most diet plans don’t teach us that we need to have the right attitude and mindset to achieve any goal in life, including weight loss. And this attitude and mindset begins with how we see ourselves and depends on a lot of self-love.
This may be counter-intuitive to many. You probably think you need to lose weight in order to love yourself and for others to love you. Or you think you’ll be loved or love yourself more once you begin to see results as you put your  quick way to lose weight fast into place. But the opposite is true.
To attract weight loss into your life, you need to love who you are today—a perfect, lovable human being who is worthy, beautiful and full of love already. If you don’t already know this, then consider the following steps to bring forth the love you deserve into your life to attract weight loss and keep it off.

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Before and After

Before and After
Size 28 to a 16 after losing 70 pounds

The old me

The old me

See the difference in my face

See the difference in my face
I don't even remember this girl...

Before the Weight Loss

Before the Weight Loss
Their were 2 bodies trapped in this one body

This is a week after my miscarriage

This is a week after my miscarriage
May 20,2011 lost 14pounds

Pound For Pound Challenge

Follow My Tweets...........

Move to lose it

Lost 165lbs in 9 months

Lost 165lbs in 9 months
Ask me how

Weighing 215lbs

Weighing 215lbs
Still working to lose more

Weighing 235 pds

Weighing 235 pds
lot more to go

Feb 2011

Feb 2011

MY DAUGHTER

MY DAUGHTER

Beautiful

Beautiful

Fiber One has only 60 calories

Fiber One has only 60 calories
a good fiber source