Good Day everyone.Its Sunday and so hot in Texas.....Ibeen doing great and working hard.I been working with Terry a friend who wants 2 lose 200lbs she has already lost 50lbs.I'm so proud of her.I lost alot this past week.I have lost 10lbs for the week.I did 60 push ups and 50 sit ups.
Tommorrow i will do a video on some of the foods i eat..I hope that you are working out and never give up.You have to want it bad enough,and have a great support system.Enjoy your weekend.
MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Sunday, June 6, 2010
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Before and After

Size 28 to a 16 after losing 70 pounds
The old me

See the difference in my face

I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage

May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds

lot more to go
Feb 2011

MY DAUGHTER

Beautiful

Fiber One has only 60 calories
a good fiber source
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