Ingredients
Low Fat Graham Crackers
8oz fat free cream cheese(softened)
1cup cold skim milk
2 Tbsp lemon juice
1 small box instant vanilla pudding (sugar free)
8oz fat free Cool Whip
1 can lite cherry pie filling or any flavor
This is a delicious,light dessert.It's low cal and sugar and can be made with the lite pie filling in any flavor.Note that this needs to be made the night before to soften the graham crackers.
Monday, June 7, 2010
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Before and After
Size 28 to a 16 after losing 70 pounds
The old me
See the difference in my face
I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage
May 20,2011 lost 14pounds
Pound For Pound Challenge
Move to lose it
Lost 165lbs in 9 months
Ask me how
Weighing 215lbs
Still working to lose more
Weighing 235 pds
lot more to go
Feb 2011
MY DAUGHTER
Beautiful
Fiber One has only 60 calories
a good fiber source
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