MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Friday, May 14, 2010
Finally the weekend...........
Good Morning.....I had a break since Mother's Day .I been really sick now I'm better,back to work i lost 2lbs since yestersday which considering i did nothing all week.During week i tend to lose from 4lbs to 7lbs in a week.So next week i will be pushing for 7lbs every Monday i do a weigh in.The more you sweat the better for you that means your losing calories.So this weekend i will be working out not taking a break.I know i can lose over the weekend another 3lbs atleast.Till Monday have a great weekend..
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Before and After
Size 28 to a 16 after losing 70 pounds
The old me
See the difference in my face
I don't even remember this girl...
Before the Weight Loss
Their were 2 bodies trapped in this one body
This is a week after my miscarriage
May 20,2011 lost 14pounds
Follow My Tweets...........
Move to lose it
Weighing 215lbs
Still working to lose more
Weighing 235 pds
lot more to go
Feb 2011
MY DAUGHTER
Beautiful
Fiber One has only 60 calories
a good fiber source
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