As reported in the British Journal of Sports Medicine, 2008 edition, the bodybugg® armband achieved average accuracy rates of 90% in studies comparing calorie expenditure measurements from the bodybugg® device to calorie expenditure measurements in a metabolic chamber (the "gold standard" of calorie expenditure measurement).
- it's easy - monitor how much you exercise, manage how many calories you eat, then track if you are burning more calories that you are consuming
- it's flexible - eat what you want, when you want, workout on your own terms
- it's customized - your program is based on your age, weight, height and personal goals
- it's personalized - start with a phone coach session with your personal phone coach
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