High Fat foods (These are Just some i list)

Higher Fat Foods:                 
                                           


Whole Milk


Ice cream


Evaporated whole milk


Sour Cream


Cream Cheese


Mozzarella Cheese

Ramen Noodles

Granola





Regular ground beef


oil packed tuna

frozen breaded or fried fish


Whole eggs


Crossants,donuts,muffins,pastries


Party crackers


Cookies


Margarine or butter


Mayonaise and salad Dressing 


Oil,shortening or lard


Toast topped with butter or margarine