MY blog is about life,and everyday issues shopping for less weight loss and its up and downs and family I'm here to offer any advice on weight loss i have lost over 178LBS in 9 months.I still would like to lose 10 lbs more I went from a size 28 to a 7. Losing weight is a life change its about getting your life back being healthy,and feeling good about yourself.Feeling good people lets get fit...
Thursday, December 16, 2010
Been Out had Tonsils removed
Good Morning ,been recovering from my surgery.Feeling a little better.Really not eating much so i have lost weight that good news to me i did lost those 20lbs last Monday.I did a challenge after Thanksgiving i had gained weight while in Nc.So as soon as I'm able to i will get back to working out.In Feb,i will start a contest giveaway it could from anything weights,to Wii workout games to pedometers,believe me it will be a good one.I will be looking for new subscribers ,and you have to be a subscriber to win.The holidays isn't the time to forget your weight loss small portions and while your out shopping take your own low calorie snack.I also working on making my own gifts for my besties,embellished ipod cases.Keep warm try some 25 calories swiss miss hot cocoa.
Calories,Weights,Running,Low Fat,Carbs
Had been on rest from surgery
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